Food Diary by Moderation 2024.2

Moderation is a user-friendly food diary that provides a streamlined approach to tracking your meals. It aims to make the process enjoyable again by eliminating the need for barcode scanning or calorie counting. Instead, it offers a simple interface where you can quickly record whether your meal was healthy or not.

Research shows that individuals who monitor their food intake are more likely to make informed decisions based on their long-term goals. What sets Moderation apart from other apps is that it doesn't burden you with calorie counting, allowing you to save time and focus on other aspects of your well-being.

Although Moderation functions as a meal tracker, its value extends beyond that. The app provides actionable insights that promote mindfulness without the constraints of calorie counting.

Additionally, Moderation offers a straightforward weight loss tracker within the app, allowing you to better understand the relationship between your diet, healthiness, and weight loss.

Unlike typical diet apps or calorie trackers, Moderation prides itself on being the simplest food diary in the world. If you're seeking an alternative to calorie counting, I highly recommend downloading Moderation today. Here are some of its impressive features:

• A simplified approach to tracking meals - simply indicate if your meal was healthy or unhealthy
• Effortlessly log your meals through Siri Shortcuts or interactive notifications
• Stylishly designed widgets that aid in logging meals and monitoring progress
• Personalize your tracking experience with optional tags, such as low carb, gluten-free, or chocolate, providing further insights into your eating habits
• Support for Dark Mode for a visually pleasing experience
• No account registration required and zero ads

By subscribing to Moderation Pro, you can unlock additional features, including:

• Weight loss tracking with integration of Apple Health
• Unlimited tags
• Tag people you dine with to understand how they influence your eating choices
• Create custom meal types to match your meal segmentation throughout the day, from brunch to elevenses
• Nag Mode, which provides extra reminders for those who benefit from constant prompts
• A wide array of themes and app icons to personalize your experience

Rest assured, this app seamlessly integrates with Apple Health to enhance your overall health journey.

Please review our Privacy Policy at https://moderation.app/privacy.html and our Terms of Use at https://moderation.app/terms.html.